Food as Medicine

I am always looking for ways to improve health and energy.  I read Dr Greger’s book How NOT to Die and it really hits home.  This guy tackles all chronic disease and reviews the research.  Bottom line we are digging our own graves with our teeth.I recommend highly everyone read this book.

The video below gives a great overview.  It is longer but like all videos you can watch it in 2x speed to save time.

Food as Medicine

Quote of the Week:

Make Health your number one priority – with it, everything else is possible

Enjoy your week.
Thanks

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Joe Mosed
About the Author
CEO DSS Corporation / Founder Equature Performance Suite Joe Mosed is a seasoned entrepreneur focused on profitable growth for all stakeholders including customers, team members and partners. His company serves the public safety market with the understanding that SECONDS SAVE LIVES.

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